Today is my birthday. I thank all Ascended Masters for their blessings. I thank all good people for their kindness and generosity. I also send out prayers and mantras for all those in need. The greatest teaching of all times, IMHO, comes from an ancient Indian book called the Mandukya Upanishad. It says "all this is Om, which is the Sound, Name, Title, and Essence of our Divine Source. Om. Amen.